On May 20, 2007, I ran my first marathon on Colfax Avenue in Denver, CO. I had completed an abbreviated training schedule with the help of Pam Campbell (especially in the early stages). I had run a 22 mile training run about a month before the marathon and then sprained my ankle two days later. I did not run again until the day before my marathon when I ran 2.5 miles around Sloan Lake.
The day of the marathon, I felt ready though. At 1/4 done, I was on track for my goal of a 4 hour marathon. At 1/2, I was still on track for 4 hours, but something was going on in my legs that I think was caused by compensating for my sprained ankle. At 3/4 done, I had slowed to a four and a half hour marathon finish. During that stretch something else started hurting a lot in my legs. I would learn later it was my IT band. I had to slow to a walk which quickly evolved to a limp because I kept trying to run on it. At Sloan Lake, the 3/4 mark, I was a very short distance to my house and six miles from the finish. Perhaps because it was my first marathon, perhaps because I'm stubborn, I chose to limp out that last six miles. I kept trying to run, but it never worked. It made matters worse.
Major points to John Bain who gave me a ride at 4am and then, thinking that I would be finish in 4 hours, waited until I drug myself across the finish line at 5:28:03 (Net Time 5:27:45 whatever that means). I was happy I even finished considering how little training I had done the month before the race, but a small part of me was still bummed because it had looked like I was going to meet my goal.
Fast forward to January 20, 2008 as I'm about to attempt my second marathon. I was training like a machine. My primary goal was to be able to run the entire race, unlike last time. My secondary goal was to run it in 4 hours, but that seemed unlikely across snow and ice. However, one month before the marathon I turned out 25 miles in 4:10. I felt great all through the training run and realized that a 4 hour marathon may be within my grasp. I got excited and entered my taper phase.
I ran two short runs the week after the 25 miler and then did a 17 miler the three weekends before the event. The week after that, I did one short run and then 8 miler with an hour of ultimate in the snow on the weekend. After that, I had two full weeks before the marathon. I had planned on running the next to final week and weekend but didn't because I had two roommates quarantined with the flu and didn't want to risk lowering my immune system and getting sick for the marathon. I was worried that I had tapered too much, but I still felt good and the conditions were perfect.
Getting ready for the big start.
Running beside Dave Z (I'm in red.)
Major kudos to the event staff, recreation department, and spectators. They put on a great with tons of support for the 75 or so people who ran or skied the full and half marathon events.
Finishers and voluneer t-shirt.
congratulations brody!
ReplyDeleteThanks, Virb!!
ReplyDeleteTo answer a couple questions that came up. There were aid stations that had gatorate, water, and Luna bars. I put up a map that shows them. At one of the midway aid stations, the water had ice in it when I went to drink it!!!
Awesome job, dude. You're a better man than me.
ReplyDeleteSo only five continents to go, right?
ReplyDelete